yoga & massage
for health
*Yoga Therapy - specific yoga positions
for common ailments & physical conditions
*Kripalu Yoga
- for general good
health of body, mind and spirit
*Yogassage (Yoga &
Massage) - therapist
assisted yoga postures in combination with oriental massage techniques
*Restorative Yoga - comfortable yoga postures supported with cushions, blocks, straps,
etc. and guided relaxation techniques.
*Groups, Couples, Private - sessions are offered privately, in couples or in groups.
**CLASSES AT
**Body
Work and Therapeutic Massage**:
*Body Treatments - Body Scrubs, Therapeutic Body Compresses, Wraps & Body
Masks
*Reiki & Energy Healing - Hands on healing that uses special techniques to dissipate stagnant
energy; to generate energy where it is depleted, and to eliminate excess or
blocked energy. Helps get rid of causes of pain, and imbalance in body. Very useful in helping body
heal itself of chronic conditions, recovering from cancer, surgeries and
addictions.
*Aromatherapy Massage - Full body massage with essential oils that could use certain special
techniques like raindrop therapy or stone massage. Essential oils are chosen
depending on health condition and purpose.
*Coco-Ginger Delight - Scalp treatment with coconut milk, ginger compress on
back, full body massage with coconut oil lotion, hand and foot treatment with
coconut lotion.
*Neuromuscular Therapy - Very specific muscle massage for muscular ailments. Work is done
in particular area where pain is localized as well as other muscles related to
that area. Can include a variety of treatments like hot &
cold compresses, muscle stretching and others.
*Barefoot Shiatsu - Oriental bodywork
done mostly with the feet on a shiatsu mat on the floor. Includes
stretches of the limbs as well as the back. It is received wit clothes on.
*Swedish - Full body classical massage done with oils or lotions.
*Rhythmic
Massage - Gentle shaking, pulsing
& pressing of body limbs & muscles which allows the nervous system to
de-stress and bring the musculoskeletal system into proper alignment.
*Hot or Cold
Stone Massage - Full body massage using stones of varying sizes
and weights. Stones can be either hot or cold depending on weather temperatures
and on muscle condition. Can be combined with Aromatherapy
essential oils.
LA CASA DE YOGA Healing Arts ***787
741-1378 / 435-7510*** 